Health and Wellness Center Programs
The HWC Staff, including our Peer Health Advocates, offers presentations upon request
for your class or organization.
Please complete the form below if you'd like to request a program.
2022 Fall counseling Groups And Upcoming Programs
Tuesdays, 4:00 p.m., Doc Bryan 180 beginning August 30
This group will provide a safe place for LGBTQ+ students to give and receive support to one another. Led by a licensed counselor. For more information, contact Craig Witcher at email@example.com.
A weekly opportunity for students to learn more about what mindfulness is and how to practice it. All students are welcome. For more information, contact Craig Witcher at firstname.lastname@example.org.
QPR stands for Question, Persuade, and Refer — the 3 simple steps anyone can learn to help save a life from suicide. Just as people trained in CPR and the Heimlich Maneuver help save thousands of lives each year, people trained in QPR learn how to recognize the warning signs of a suicide crisis and how to question, persuade, and refer someone to help. All ATU students and employees are welcome to join and no sign up is required. Please contact Kristy Davis at email@example.com for more information.
Virtual Mental Health workshops
- Introduction to Mindfulness
- Test Anxiety
- Interpersonal Skills
- Mindfulness Skills: Taking Hold of Your Mind
- Distress Tolerance Skills
- Emotion Regulation Skills
- Suicide Prevention: Creating a Culture of Caring
- Audience: Residence Life staff but can be applied to other University roles such as faculty/staff members
VIRTUAL physical HEALTH WORKSHOPS
- Mononucleosis review
- Strep throat review
- Vaping review
- Personal hygiene review
- Influenza review
- Well women services