Health and Wellness Center Programs

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The HWC Staff, including our Peer Health Advocates, offers presentations upon request for your class or organization.  
Please complete the form below if you'd like to request a program. 

Request a Program

2023 Spring
Groups And Upcoming Programs

Groups for Spring 2023:

LGBTQ+ Support Group 
Thursdays, 3:30 p.m., Doc Bryan 247 beginning January 19, 2023
This group will provide a safe place for LGBTQ+ students to give and receive support to one another.  Led by a licensed counselor.  For more information, contact Janis Taylor at

Mindfulness Mondays
Mondays, 3:30 p.m., Doc Bryan 247 beginning January 23, 2023

A weekly opportunity for students to learn more about what mindfulness is and how to practice it.  All students and staff are welcome.  For more information, contact Kristy Davis at

Suicide Bereavement Support Group
Mondays, 4:00 p.m., Doc Bryan 119 beginning January 23, 2023
The Health and Wellness Center is offering a suicide bereavement support group for students who have lost a loved one to suicide.  This group will meet every Monday afternoon from 4:00 pm until 5:00 pm beginning Monday, January 23, 2023 through Monday, April 24, 2023.  This group will meet at the Health and Wellness Center.

Nursing Student Support Group
Every other Tuesday, 4:00 p.m., Doc Bryan 247 beginning January 24, 2023
Every other Friday, 4:00 p.m., Doc Bryan 247 beginning February 3, 2023
The Health and Wellness Center is offering a peer-led support group for nursing students.  Receiving validation from other nursing students who are also experiencing the stress that comes from being a nursing student can be very beneficial when it comes to normalizing your own personal experience and learning new ways to expand your overall coping skills.  

Social Skills Group
Mondays, 2:00 p.m., Doc Bryan 119, starting February 6, 2023
Do you struggle with making friends or building relationships?  Is it hard for you to know what to say in social situations or how to react to others?Come to this group to learn skills to help in social situations.

Walking and Jogging Group
Tuesdays, 4:00 p.m., Meet at Hull Building 
Meet up with a group and choose a 2-mile brisk walk, 2-mile walk/jog interval, or 3-mile run weather permitting. This group is for students, faculty, or staff whose schedules and supervisors allow.

Chair Yoga
Coming in March 2023!
For more information, email Lisa Crider at

Virtual Mental Health workshops