Below are links to resources to help you cope with the stress of the ongoing COVID-19 outbreak.

• Coping with Stress During Infectious Disease Outbreaks
• CDC- Stress and Coping
• Emotional Well-being During the COVID-19 Outbreak 
• Mental Health and COVID-19 Information and Resources 
• Guide to Well-being During Coronavirus
• Caring for Your Coronavirus Anxiety
• Self-compassion Virtual Workshop
• Mindfulness Virtual Workshop and Exercises
• Test Anxiety Virtual Workshop
• Self Care During COVID-19 Virtual Workshop