Coping with Coronavirus
Below are links to resources to help you cope with the stress of the ongoing COVID-19 outbreak.
- Coping with Stress During Infectious Disease Outbreaks
- CDC- Stress and Coping
- Emotional Well-being During the COVID-19 Outbreak
- Mental Health and COVID-19 Information and Resources
- Guide to Well-being During Coronavirus
- Caring for Your Coronavirus Anxiety
- How Faculty Can Support Students
- Self-compassion Virtual Workshop
- How to Help Someone Who May Be Suicidal: QPR Virtual Workshop
- Mindfulness Virtual Workshop and Exercises
- Test Anxiety Virtual Workshop
- Self Care During COVID-19 Virtual Workshop
Please email cwitcher@atu.edu if you're interested in attending.
