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Activites

The activities service program of the Department of Health and Physical Education is designed for the individual who is not majoring in health and physical education. The courses are designed to develop physical skills, physical fitness, and aesthetic value for movement and experience, and to learn the rules and strategy of the activities.

Students enrolled in activity classes must furnish their own clothing for the class. The proper dress attire for the class will be shirts, shorts, and gym shoes. Students enrolled in the swimming classes must furnish their own swim suits. Students enrolled in scuba diving classes will pay an additional equipment rental fee. The fee is currently $100 and is subject to change. Students enrolled in bowling classes will pay a $77.50 bowling fee.

PE 1051
Volleyball

Designed for beginning volleyball players. The student will learn the fundamental skills, knowledge of the rules, and terminology associated with volleyball.

PE 1101
Folk and Square Dance

Course content will include the origin and factors which influence development of folk and square dance. Basic steps, basic positions, and dance movements will be introduced to the students.

PE 1121
Social Dance

Techniques of leading and following, basic positions, and a variety of dance steps will be introduced throughout the course.

PE 1301
Beginning Ballet I

These courses are designed for those students that have little or no ballet training but have an interest in pursuing dance. Ballet forms the basis for all dance arts and offers specific training in all muscle groups of the body. These courses offer students beginning-level technical and performance training in ballet. Flexibility, strength, body alignment and coordination lay a foundation for the introduction of more advanced aspects of dance artistry including more difficult steps, musicality, mobility, and balance.

PE 1311
Beginning Ballet II

These courses are designed for those students that have little or no ballet training but have an interest in pursuing dance. Ballet forms the basis for all dance arts and offers specific training in all muscle groups of the body. These courses offer students beginning-level technical and performance training in ballet. Flexibility, strength, body alignment and coordination lay a foundation for the introduction of more advanced aspects of dance artistry including more difficult steps, musicality, mobility, and balance.

PE 1321
Intermediate Ballet I

These courses offer intermediate level training in ballet technique and performance for proficient dancers. It stresses the physical and mental skills necessary to make the transition to more advanced dance work. These include physical stamina, strength, flexibility, articulation, coordination, musicality, and phrasing; an understanding of basic physical concepts underlying clear and efficient movement; the capacity to assimilate new movement material; and an awareness of the center of gravity and its role in the mobilization and control of the body.

PE 1331
Intermediate Ballet II

These courses offer intermediate level training in ballet technique and performance for proficient dancers. It stresses the physical and mental skills necessary to make the transition to more advanced dance work. These include physical stamina, strength, flexibility, articulation, coordination, musicality, and phrasing; an understanding of basic physical concepts underlying clear and efficient movement; the capacity to assimilate new movement material; and an awareness of the center of gravity and its role in the mobilization and control of the body.

PE 1341
Intermediate Ballet III

These courses offer intermediate level training in ballet technique and performance for proficient dancers. It stresses the physical and mental skills necessary to make the transition to more advanced dance work. These include physical stamina, strength, flexibility, articulation, coordination, musicality, and phrasing; an understanding of basic physical concepts underlying clear and efficient movement; the capacity to assimilate new movement material; and an awareness of the center of gravity and its role in the mobilization and control of the body.

PE 1351
Intermediate Ballet IV

These courses offer intermediate level training in ballet technique and performance for proficient dancers. It stresses the physical and mental skills necessary to make the transition to more advanced dance work. These include physical stamina, strength, flexibility, articulation, coordination, musicality, and phrasing; an understanding of basic physical concepts underlying clear and efficient movement; the capacity to assimilate new movement material; and an awareness of the center of gravity and its role in the mobilization and control of the body.

PE 1361
Advanced Ballet I

These courses are a continuation and refinement of the skills achieved in Intermediate Ballet I-IV. The courses offer advanced level training in ballet technique and performance for proficient dancers. They stress the physical and mental skills necessary to make the transition to professional dance work. These include physical stamina, strength, flexibility, articulation, coordination, musicality, and phrasing; an understanding of basic physical concepts underlying clear and efficient movement; the capacity to assimilate new movement material; and an awareness of the center of gravity and its role in the mobilization and control of the body.

PE 1371
Advanced Ballet II

These courses are a continuation and refinement of the skills achieved in Intermediate Ballet I-IV. The courses offer advanced level training in ballet technique and performance for proficient dancers. They stress the physical and mental skills necessary to make the transition to professional dance work. These include physical stamina, strength, flexibility, articulation, coordination, musicality, and phrasing; an understanding of basic physical concepts underlying clear and efficient movement; the capacity to assimilate new movement material; and an awareness of the center of gravity and its role in the mobilization and control of the body.

PE 1401
Archery and Recreational Games

The student will learn the fundamental skills in archery, including care and selection of archery tackle. Recreational games will include table tennis, giant volleyball, three way volleyball, box hockey, pin ball, scooter soccer, variety ball, indoor soccer, and horse shoes.

PE 1411
Badminton

Designed for beginning badminton players. The student will learn the fundamental skills and a knowledge of the rules and terminology associated with badminton.

PE 1431
Bowling

The bowling classes are structured for the beginning bowler. Fundamental skills and general bowling knowledge and etiquette will be introduced to the student.

$77.50 fee.

PE 1481
Tennis

Constructed to aid the beginning tennis player to learn the fundamental skills for tennis. The student will gain a knowledge of the rules and strategy in tennis.

PE 1851
Tennis and Basketball

Designed for the average student. Fundamentals in basketball and tennis will be introduced along with knowledge of the rules and strategies of play.

PE 1901
Beginning Swimming

This course is designed for students who cannot swim 25 yards on front and 25 yards on back (any form), and/or students who are afraid of water. Introduction to various aquatic activities is included.

NOTE: Students enrolled in the swimming classes must furnish their own swim suits. Students enrolled in scuba diving classes will pay an additional equipment rental fee. The fee is currently $100 and is subject to change.

PE 1911
Intermediate Swimming

Students who are comfortable in deep water and are able to swim 25 yards on front and 25 yards on back (any form) may enroll in this course. Application of intermediate skills through various forms of aquatic activities is included.

NOTE: Students enrolled in the swimming classes must furnish their own swim suits. Students enrolled in scuba diving classes will pay an additional equipment rental fee. The fee is currently $100 and is subject to change.

PE 1991
Racquetball

Designed to introduce the rules and strategy of racquetball and develop the basic skills needed to play racquetball successfully.

PE 2301
Beginning Golf

Designed for individuals who wish to learn the basic fundamentals in golf. Course includes the fundamentals of the full swing and the fractional swing in golf. It also includes the knowledge of rules and courtesies of golf.

PE 2861
Rhythmic Aerobic Activities

This course will include motor skills put to music, rope jumping, step aerobics, kickboxing, senior fitness, childrens fitness, sport aerobics, sculpting, and aerobic dance activities.

PE 2921
Water Safety Instructor

Prerequisite: PE 1911 or equivalent skills

This course is designed to train and certify students as American Red Cross swim instructors.

PE 2932
Lifeguard Training

Prerequisite: PE 1911 or equivalent skills

This course is designed to train students as lifeguards.

NOTE: Students enrolled in the swimming classes must furnish their own swim suits. Students enrolled in scuba diving classes will pay an additional equipment rental fee. The fee is currently $100 and is subject to change.

PE 2941
Scuba Diving I

This course is designed to serve as an introduction to scuba. Course will include classroom work and laboratory (pool) practice.

Note: Student must provide mask, snorkel, fins, weight belt, and weights. Rental fee paid to rental company for use of scuba equipment including tank, regulator, alternate air source, submersible pressure gauge, depth gauge, underwater compass, buoyancy control device with automatic inflator, and air fills. Rental fee is currently $100 and is subject to change.

PE 2951
Scuba Diving II

Prerequisite: Open Water Diver certified or equivalent (see instructor for equivalency).

This course will contain the advanced scuba skills set forth by the Professional Association of Diving Instructors (PADI). The course will include techniques for; diving at night, in limited visibility, in deeper waters, and underwater search and light salvage. Field trips (lake dives) are required for certification as an Advanced Open Water Diver.

Note: Students must provide all equipment. (See instructor for equipment list). Rental fee paid to rental company for use of scuba equipment including tank, regulator, alternate air source, submersible pressure gauge, depth gauge, underwater compass, buoyancy control device with automatic inflator, and air fills. Rental fee is currently $100 and is subject to change. $50 fee includes certification processing and open water training.

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